Being pregnant and becoming a parent are among the most important things that can happen to you. Giving birth is a major life event. You may want to learn more about your developing baby, changes in your body and the birth itself. The physiotherapist will provide information on posture, exercise, relaxation and breathing techniques
So why not come and join us in the preparation for parenthood sessions. We offer a variety of sessions, which include daytime and evenings where partners or friends are welcome. The midwives, physiotherapists and other health professionals provide a variety of services for you.
Pregnancy, labour, birth and life with your new baby are only a few topics, which will be covered. We also offer aquanatal sessions, evening sessions if you are expecting twins and breastfeeding workshops.
The physiotherapist will provide information on posture, exercise, relaxation and breathing techniques. This helps build confidence, enabling you to make informed choices and look forward to your big day.
Please consult your midwife for dates, times and venues near you.
Special needs
If group sessions are unsuitable or if you have special needs, individual sessions can be arranged for you. Please discuss this with your midwife.