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What To Do 

 

Look after yourself this winter by keeping warm and well.
If you do get ill, here is a guide on what to do.

At home
  • Treat coughs, colds and flu by keeping warm, resting and drinking plenty of non-alcoholic fluids.
  • Paracetemol or ibuprofen can reduce high temperatures and ease aches and pains.
  • Most people recover from viral infections like cold and flu in 4–7 days.
  • Antibiotics won’t help with flu, colds and most coughs and sore throats.
  • Don't visit friends or relatives in hospital if you are ill, particularly if you are suffering vomiting and/or diarrhoea. 
Ask your pharmacist
  • Advice on common complaints including coughs and colds, sore throats, stomach upsets, head lice and athletes foot.
  • Minor Ailments Service for patients exempt from prescription charges - free advice and supply of medicine without having to see a GP.
  • Check pharmacy opening times over the festive season. 
Call your community optician
  • Community opticians (optometrists) can provide treatment and advice for a range of minor eye conditions such as red eye, sudden changes in vision, and any kind of pain in and around the eyes.
  • Many opticians are open Saturday and Sunday.
Contact your GP (doctor)
  • For more serious illnesses, make a routine appointment with your GP.
  • GP surgeries will be closed for two blocks of four days: 24–27 December and 31 December–3 January. They are open 28–30 December.
  • Cancel your appointment if things change and you no longer need it.
Call NHS 24, 08454 24 24 24
  • For urgent medical advice when your GP surgery is closed, contact NHS 24 on 08454 24 24 24.
    If required, you will see a GP, nurse or paramedic from the Lanarkshire Out Of Hours Service.
  • NHS 24 can advise on dental emergencies if you are not registered with a dentist. For registered patients, call your own dentist.
Accident & Emergency/ 999
  • For accidents and serious emergencies go to A&E at Wishaw General, Monklands or Hairmyres hospitals or call 999. They are open throughout the festive period, including public holidays.
  • Call NHS 24 if you are unsure what to do.